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Tuesday, August 2, 2016

spinach and cauliflower bhaji

Ingredients

  • Servings: 4
  • 1/4 cup vegetable oil
  • 2 large onions, coarsely chopped
  • 1 head cauliflower, cut into florets
  • 2 cloves garlic, crushed
  • 1 (1 inch) piece fresh ginger, peeled and chopped
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 1/4 teaspoons cayenne pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 1 1/4 cups vegetable broth
  • salt and ground black pepper to taste
  • 1 pound fresh spinach, chopped and stems removed

Recipe

    Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins

  • heat vegetable oil in a large saucepan over medium heat; cook and stir onions and cauliflower until slightly softened, about 3 minutes. add garlic, ginger, coriander, cumin, turmeric, and cayenne pepper; stir to coat.
  • stir tomatoes and vegetable broth into cauliflower mixture; season with salt and black pepper. bring mixture to a boil, cover, and reduce heat. simmer until flavors have blended, about 8 minutes. stir spinach into mixture until it begins to wilt. cover and simmer until spinach is completely wilted and cauliflower is tender, 8 to 10 minutes.

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