Spicy Bean & Lentil Loaf
Total Time: 1 hr 25 mins
Preparation Time: 20 mins
Cook Time: 1 hr 5 mins
Ingredients
- Servings: 12
- 2 teaspoons olive oil
- 1 onion, finely chopped
- 1 garlic clove, crushed
- 2 celery ribs, finely chopped
- 14 ounces kidney beans, canned
- 14 ounces lentils, canned
- 1 egg
- 1 carrot, coarsely grated
- 1/2 cup cheddar cheese, finely grated
- 1 cup breadcrumbs
- 1 tablespoon tomato paste
- 1 tablespoon ketchup
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon chili powder
Recipe
- 1 preheat the oven to 350°f lightly grease a 9"x5"x3" loaf pan.
- 2 heat the oil in a frying pan, add the onion, garlic & celery and cook gently for 5 minutes, stirring occasionally. remove the pan from the heat and cool slightly.
- 3 rince and drain the beans and lentils. place in a food processor with the onion mixture and egg and process until smooth.
- 4 transfer the mixture to a bowl, add all the remaining ingredients and mix well. season with salt & pepper to taste.
- 5 spoon the mixture into the prepared loaf pan and level the surface. bake for about 1 hour, then remove from the pan and cut into slices to serve.
- 6 can be eaten hot or cold.
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