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Wednesday, February 25, 2015

The Greatful Bread Sandwich

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 2 slices whole grain bread or 2 slices multi grain bread
  • 2 tablespoons hummus
  • 3 slices cucumbers
  • 2 thin slices red onion rings
  • 1/8 green sweet pepper, sliced
  • 2 slices tomatoes, more if tomato is small
  • alfalfa sprout
  • salt, to taste (optional)
  • fresh ground pepper, to taste

Recipe

  • 1 spread hummus on bread.
  • 2 arrange sliced vegetables on top.
  • 3 top with alfalfa sprouts.

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