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Wednesday, April 29, 2015

Tilapia Roll With Saute Mushroom Stuffing #rsc

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • 4 tilapia fillets
  • 6 ounces mushrooms
  • 3 garlic cloves
  • 2 green onions
  • 3 tablespoons cream cheese
  • 2 tablespoons butter
  • 1/2 onion
  • 1 egg
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons heavy cream
  • 1 cup panko breadcrumbs
  • 5 slices tomatoes
  • 1 teaspoon lemon zest
  • 1 teaspoon whole grain mustard
  • reynolds wrap foil
  • sriracha hot sauce

Recipe

  • 1 1. for stuffing in a hot pan put a tablespoon of butter. add mushrooms, onions, 1 garlic clove, heavy cream and cream cheese. cook on the medium high heat for 5 min or until the mixture is smooth but not runny. salt and pepper for taste.
  • 2 2.grind the tilapia fillets in the blender or meat grinder until smooth. transfer into the bowl and add an egg, 2 garlic cloves, green onions, parsley, cilantro, mustard, salt, pepper and the panko crumbs. mix by hand.
  • 3 3. lair the tilapia mixture on the greased reynolds wrap foil and spread it out, it should be 1 inch thick.
  • 4 4. place the tomato slices in the middle of the tilapia mixture. put the mushroom stuffing on the top of the tomatoes.
  • 5 5. lift the corner of the foil and roll the the tilapia. gently place the roll in the middle of the foil. wrap it in foil and twist the ends.
  • 6 6. place the roll on the baking tray and bake in the 400 degree f oven for 20 minute then take the foil off and put some more cream cheese on top and bake for 15 more min until the top is browned.
  • 7 7. slice and serve along with some sriracha sauce or fresh lemon slices.

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