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Wednesday, April 29, 2015

Tuna Garbanzo Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 quarts water
  • 1 teaspoon salt
  • 2 cups green beans, cut into 1-inch pieces
  • 1/4 cup shallot, finely chopped (about 2 medium)
  • 2 fire-roasted piquillo peppers, chopped
  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1 garlic clove, minced
  • 3 tablespoons light mayonnaise
  • 2 tablespoons sherry wine vinegar
  • 1 teaspoon smoked paprika
  • 4 cups arugula
  • 1 (7 7/8 ounce) jar premium tuna packed in oil, drained and flaked
  • 1/4 cup fresh parmesan cheese, grated
  • 8 ounces french bread, sliced into 8 slices

Recipe

  • 1 preheat broiler.
  • 2 bring 2 quarts water and salt to a boil. add green beans; cook 4 minutes or until beans are crisp-tender. drain and rinse with cold water; drain. combine green beans, shallots, peppers, chickpeas, and garlic in a large bowl.
  • 3 combine mayonnaise, vinegar, and paprika in a small bowl, stirring well. add mayonnaise mixture to bean mixture; toss gently to combine. arrange 1 cup arugula on each of 4 plates; top each serving with about 1 cup bean mixture. divide tuna evenly among plates.
  • 4 sprinkle cheese evenly over bread slices; place bread on a baking sheet. broil 2 minutes or until lightly toasted. serve toasts with salad.

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