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Tuesday, March 31, 2015

Spicy Meatballs With Savoury Jam

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 500 g ground lamb
  • 1 cup breadcrumbs
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • 1 teaspoon chopped chili
  • 1 teaspoon ground cumin
  • 1 fresh lemon rind
  • olive oil flavored cooking spray
  • 2 onions, sliced
  • 1 red capsicum, seeded and chopped
  • 1 tomato, chopped
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1/2 cup brown sugar

Recipe

  • 1 combine all meatball ingredients, except the oil.
  • 2 mix well and taking about 1 tablespoon of mix, form into balls.
  • 3 place on a foil lined baking tray, and spray with the oil.
  • 4 and bake in a moderate oven for 10 to 15 minutes or until golden brown and cooked through.
  • 5 savoury jam: place all ingredients into a saucepan and slowly bring to the boil, stirring to ensure the sugar dissolves.
  • 6 reduce the heat and simmer for 10 to 15 minutes or until a jam-like consistency is reached.

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