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Saturday, April 25, 2015

Tuna And Sweet Potato (kumera) Patties

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 medium about 300g orange sweet potato, peeled, coarsely chopped
  • 1 (425 g) can tuna in water, drained
  • 2 eggs, lightly whisked
  • 25 g dried breadcrumbs (packaged)
  • 1 -2 tablespoon fresh parsley, chopped
  • salt & freshly ground black pepper
  • 1 tablespoon olive oil

Recipe

  • 1 steam the kumera in the microwave until tender.
  • 2 drain and refresh under cold running water. transfer to a large bowl.
  • 3 use a potato masher or fork to mash the sweet potato until coarsely mashed. add the tuna, egg, parsley and breadcrumbs, and stir until well combined. season with salt and pepper.
  • 4 divide the tuna mixture into 8 equal portions.
  • 5 use wet hands to shape portions into 8cm patties.
  • 6 heat oil in a large non-stick frying pan over medium-high heat.
  • 7 add the patties and cook for 3-4 minutes each side or until golden brown. remove from heat.
  • 8 divide among serving plates and season with salt and pepper.
  • 9 serve with lemon wedges, fries and a garden salad.

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