Spicy Bean Patties With Mini Pita Bread

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 (14 ounce) cans red kidney beans, drained
• 3 carrots, grated
• 6 spring onions, chopped
• 2 garlic cloves, crushed
• 2 teaspoons cumin powder
• 2 teaspoons coriander powder
• 2 tablespoons fresh coriander, chopped
• 1 ounce fresh breadcrumb
• 2 tablespoons olive oil
• 4 mini pita pockets

Recipe

• 1 put red kidney beans into a blender and chop roughly.
• 2 add carrots, spring onions and crushed garlic.
• 3 then add spice powders,fresh coriander and freshly ground pepper to taste. blend until well mixed.
• 4 turn into a bowl and mix in fresh breadcrumbs. shape into 8 small patties.
• 5 heat olive oil in a frying pan and fry patties for 2 minutes on each side until golden brown.
• 6 warm 4 mini pita breads. slice each in half and fill with a pattie, sprigs of coriander or lettuce leaves and a spoonful of sour cream.