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Thursday, February 26, 2015

Spinach-garlic Dip With Pita Triangles & Veggies

Total Time: 35 mins Preparation Time: 30 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 1/2 teaspoons olive oil
  • 2 teaspoons garlic, finely chopped
  • 5 ounces fresh spinach
  • 1/2 cup green onion, chopped
  • 1 cup sour cream
  • 1 teaspoon lemon juice
  • salt and pepper
  • 2 tablespoons olive oil
  • 2 pita breads (6 inch each)
  • assorted fresh vegetable

Recipe

  • 1 heat 1 1/2 teaspoons olive oil in large nonstick pan over medium-high heat. add garlic saute 10 seconds (be carful not to burn). add spinach and saute until wilted and tender about 2 minutes. cool.
  • 2 puree cooled spinach and green onions in food processors.
  • 3 in a bowl mix spinach onion mixture, sour cream and lemon juice. season to taste with salt and pepper.
  • 4 cover and chill at least 2 hours.
  • 5 preheat broiler. slice each pita bread horizontally in half, forming 2 circles. cut each cirle into 4 triangles.
  • 6 place triangles in single layer on baking sheet. lightly brush with remaing 2 tablespoons of olive oil. (optional you can season with pepper, grlic or flavor of your choice).
  • 7 broil untl golden watching closely to avoid burning and moving for even browning. takes about 2 minutes. cool.

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