Tomato Cantonese Lamb
Total Time: 1 hr 30 mins
Preparation Time: 45 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 4 -6 center-cut lamb chops 
- 1/2 cup milk 
- 1/4 cup fine breadcrumbs 
- 1/4 cup flour 
-  salt and pepper 
- 1/4 cup oil 
- 1 large onion 
- 1 tablespoon oil 
- 1 (29 ounce) can tomato sauce or 1 (29 ounce) can tomato puree 
- 2 (29 ounce) cans diced tomatoes 
- 4 tablespoons ketchup (i free pour it) 
- 4 tablespoons hp steak sauce, americans can use spicy steak sauce (a1 not recommended, i freepour it) 
- 1/4 cup brown sugar (adjust for sweetness desired) 
- 1 tablespoon cornstarch 
- 1/4 cup cold water 
Recipe
- 1 mix flour, breadcrumbs, salt and pepper in a shallow dish. 
- 2 dip chops into milk, then into mixture of breadcrumbs, flour, salt and pepper. 
- 3 coat well. 
- 4 fry in oil over medium heat until chops are browned. add more oil as needed to cook the coating on chops, otherwise the chops will have spots from the flour. 
- 5 drain and set aside. 
- 6 to make sauce: cut onion in half lengthwise and slice finely to form half rings. 
- 7 brown in oil and drippings from browning chops. 
- 8 add tomatoes and all remaining ingredients except cornstarch and water. 
- 9 taste as it simmers and add more ketchup, hp sauce or brown sugar to taste. 
- 10 bring to boil and add cornstarch/water mixture, stirring well until the sauce thickens just a little bit. 
- 11 spray 9 x 13 casserole with non-stick spray. 
- 12 pour enough sauce into casserole just to cover the bottom. 
- 13 add half the chops. 
- 14 pour enough sauce to cover the chops. 
- 15 add remaining chops and cover with remainder of sauce. 
- 16 cover and bake at 350 for 45 minutes or until sauce is bubbly. 
- 17 with these measurements, you get alot of sauce and will have leftovers. if you have too much sauce, let it cool, put in a freezer container or ziploc bag and freeze. alternatively, you can 1/2 the sauce recipe. 
- 18 it freezes very well. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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