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Friday, March 20, 2015

Unbeliveable! High Calcium Yet Light Bread Pudding

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 6 slices low calorie bread
  • 4 egg whites
  • 1 cup fat free and sugar free yogurt
  • 1/4 cup nonfat milk
  • 2 tablespoons splenda granular

Recipe

  • 1 preheat oven to 380°f.
  • 2 tear bread slices apart to chunks or cubes.
  • 3 place bread in a shallow square pan.
  • 4 beat egg whites in a medium bowl.
  • 5 stir in splenda granular.
  • 6 add in yogurt and milk, beating at the same time to combine.
  • 7 pour mixture evenly over bread.
  • 8 make sure it soaks the bread - you might have to use your hands to dip the bread and make them even.
  • 9 bake in oven for about 15 minutes, or until top is golden brown and egg mixture is set.
  • 10 the yogurt is the secret ingredient - it gives a good texture and combines with the egg so the pudding still sets, and the yogurt adds sweetness without you needing to add extra sugar - a great calorie saver!
  • 11 feel free to experiment with different yogurt flavors! i used mixed berry yogurt and it smelled great!

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