Strip T's
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1/2 cup shredded coconut
- 2 tablespoons sesame seeds
- 1/2 cup unseasoned dry breadcrumbs
- 1 1/2 lbs turkey breast, 1/2-inch strips
- 2 egg whites
- 2 teaspoons sesame oil
- cooking spray
Recipe
- 1 cook coconut and sesame seeds in a dry skillet over medium heat until golden brown, stirring frequently.
- 2 transfer coconut and seeds to a pie plate and add bread crumbs, mixing well.
- 3 lightly beat egg whites and sesame oil in small large bowl.
- 4 add turkey strips and mix until all pieces are coated.
- 5 roll strips in coconut mixture one at a time and place on a baking sheet that has been sprayed with non stick cooking spray.
- 6 spray tops of strips with non stick spray.
- 7 bake at 425 degrees for 10 minutes.
- 8 remove from oven, turn pieces over and spray again with non stick spray.
- 9 return to oven and bake for 5 more minutes.
- 10 transfer strips to a platter and serve immediately with your favorite dipping sauce.
No comments:
Post a Comment