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Thursday, March 26, 2015

Stuffed French Toast Sundaes

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • 1 egg
  • 1 egg
  • 2 tablespoons skim milk
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon honey
  • 4 slices whole wheat bread, crusts removed
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup raspberries
  • 1/2 cup blackberry
  • 2 tablespoons pure maple syrup

Recipe

  • 1 preheat the oven to 375 degrees.
  • 2 in a bowl, whisk together the egg, egg , milk, cinnamon and honey.
  • 3 spray a nonstick muffin pan with calorie-free vegetable spray.
  • 4 carefully dip each slice of the bread into the egg/milk mixture and press it into the muffin pan.
  • 5 bake at 375 degrees for 12 minutes, until crisp.
  • 6 meanwhile, in a small bowl, mix together the ricotta cheese until smooth.
  • 7 spoon equal amounts of the ricotta mixture into each of the bread cups and top with berries.
  • 8 drizzle the maple syrup on top.

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