Stuffed Mushrooms

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 8 large mushrooms, remove the stems and chop the stems finely (your choice of mushrooms)
• 1 tablespoon vegetable oil or 1 tablespoon broth
• 1 clove garlic, crushed
• 3 tablespoons whole wheat bread crumbs
• 1/4 teaspoon basil
• 1 teaspoon lemon juice
• pepper

Recipe

• 1 preheat oven to 375 f.
• 2 saute mushroom stems in oil or broth (nonstick pan works best).
• 3 add garlic and bread crumbs, and any additional oil necessary.
• 4 stir in basil and saute briefly.
• 5 fill mushroom caps with sauteed stuffing.
• 6 cover with parchment and bake for 20 minutes (or until tender).
• 7 sprinkle with lemon juice and pepper to taste.