The Champ's Sausage Without Guilt

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 slightly beaten egg
• 1/4 cup seasoned bread crumbs
• 1/3 cup onion, finely chopped
• 2 tablespoons fresh parsley, snipped
• 1/2 cup red deliciouus apple, finely chopped
• 1/2 teaspoon salt
• 1/2 teaspoon ground sage
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper
• 1/2 lb ground turkey breast

Recipe

• 1 in a medium size mixing bowl, combine the egg , onion, apples, breadcrumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. add the ground turkey and mix well.
• 2 shape the mixture in eight or nine 2-inch wide patties.
• 3 preheat the grilling machine and place the patties on the grill two at a time. close the lid. cook for 5 min or until the meat is no longer pink and the juices run clear, turning once or twice.