Turkey Meatloaf
Total Time: 1 hr 25 mins
Preparation Time: 30 mins
Cook Time: 55 mins
Ingredients
- Servings: 6
- 1 1/2 cups fine chopped onions
- 1 tablespoon minced garlic
- 1 teaspoon olive oil
- 1 medium carrot, diced fine
- 3/4 cup mushroom, finely chopped in food processer
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons worcestershire sauce
- 1/3 cup finely chopped parsley
- 5 tablespoons ketchup
- 1 cup fine fresh breadcrumb (2 slices firm bread)
- 1/3 cup 1% low-fat milk
- 1 large egg, lightly beaten
- 1 large egg , lightly beaten
- 1 1/4 lbs ground turkey (mix of light and dark meat)
- roasted red pepper tomato sauce or ketchup
Recipe
- 1 preheat oven to 400 degree.
- 2 cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat until onion is softened - about 2 minutes.
- 3 add carrot and cook, stirring, until softened, about 3 minutes.
- 4 add mushrooms, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- 5 cook stirring occasionally, until liquid, mushrooms gives off is evaporated and they are tender, 10 to 15 minutes.
- 6 stir in worcestershire sauce, parsley and 3 tablespoons ketchup.
- 7 transfer vegetables to a large bowl and cool.
- 8 stir together bread crumbs and milk in a large bowl.
- 9 let stand 5 minutes.
- 10 stir in egg and egg .
- 11 add to vegetables.
- 12 add turkey and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the vegetable mixture.
- 13 mix well with hands (mixture will be very moist).
- 14 form into a 9-by 5-inch oval loaf.
- 15 put into lightly oiled 13 x 9 x 2 inch metal baking pan.
- 16 brush meatloaf lightly with remaining 2 tablespoons ketchup.
- 17 bake in the middle of oven 50 to 55 minutes--until meat thermometer reads 170 degrees.
- 18 let meatloaf stand 5 minutes before serving.
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