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Saturday, March 21, 2015

Un-fried Fish

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 tablespoon dry breadcrumbs
  • 1 lb fish fillet (walleye, perch, roughy, haddock)
  • 1/4 cup milk
  • 1 cup crushed potato chips
  • 1/4 cup parmesan cheese
  • 1/4 teaspoon thyme
  • 2 tablespoons butter, melted

Recipe

  • 1 preheat oven to 500*. grease a baking dish that will accomodate the fish.
  • 2 sprinkle bread crumbs in dish.
  • 3 cut fish into serving size pieces.
  • 4 place milk in a shallow bowl. in another bowl, combine potato chips, parmesan and thyme.
  • 5 dip fish into milk, them in chip mixture. place on top of breadcrumbs and drizzle with melted butter.
  • 6 bake uncovered 12-14 minutes till fish flakes.

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