Shmackin Good Bran Muffins
Total Time: 38 mins
Preparation Time: 20 mins
Cook Time: 18 mins
Ingredients
- 1/2 cup raisins
- 3/4 cup milk
- 3/4 cup yogurt (plain or vanilla, nonfat or lowfat)
- 1 1/2 cups wheat bran (not oat bran)
- 1 cup flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/3 cup vegetable oil
- 1 egg
- 2/3 cup splenda granular
- 1 teaspoon vanilla
- 3 tablespoons molasses
- 1/2 cup finely chopped walnuts
- 1/2 cup shredded unsweetened coconut
Recipe
- 1 (note: if you don't have splenda or prefer to use real sugar, then change ingredients to 2/3 cup brown sugar and 2 tbsp of molasses.).
- 2 preheat oven to 350f and grease muffin pan *heavily*.
- 3 put raisins in a mug and cover with warm water by 1 inch. microwave for a minute to warm it up. set aside to soak.
- 4 mix milk and yogurt together, mix in wheat bran. set aside to soak.
- 5 in a large bowl, mix together *dry* ingredients: flour, baking soda, baking powder, salt.
- 6 in a medium bowl, mix together *wet* ingredients: oil, egg, sugar, vanilla, molasses. when blended, add in the bran & milk & yogurt and mix inches
- 7 drain the raisins, which should now be soft and moist, and mix them into the *wet*.
- 8 if you're including walnuts and/or coconut, mix them into the wet ingredients now.
- 9 double-check that the muffin pan is greased and the oven is hot.
- 10 *rapidly* mix the wet into the dry. the moment it is mixed, spoon into muffin pan and slam it in the oven.
- 11 set the timer for 18 minutes. give it the standard toothpick test for doneness (stick it in the middle; it should come out clean). it may need to bake as much as 22 minute.
No comments:
Post a Comment