Spinach, Caramelized Onion, And Feta Quiche

Total Time: 1 hr 45 mins Preparation Time: 20 mins Cook Time: 1 hr 25 mins

Ingredients

• Servings: 8
• 2 teaspoons olive oil
• 3 cups chopped onions
• 1 teaspoon sugar
• 1/2 teaspoon salt
• 2 cups frozen southern style hash brown potatoes, thawed
• 1 (11 ounce) can refrigerated breadstick dough
• cooking spray
• 1 (10 ounce) package frozen chopped spinach, thawed,drained squeezed dry
• 1 cup nonfat milk
• 5 large egg whites
• 2 large egg yolks
• 1 1/4 cups crumbled feta cheese (5 oz)

Recipe

• 1 heat oil in a large skillet over medium heat.
• 2 add onion, sugar, and salt.
• 3 cook for 30 minutes or until golden brown, stirring occasionally.
• 4 stir in potatoes; cook for 5 minutes or until lightly browned.
• 5 remove from heat.
• 6 preheat oven to 350 degrees.
• 7 unroll dough, separating into strips.
• 8 working on a flat surface, coil one strip of dough around itself in a spiral pattern.
• 9 add second strip of dough to the end of the first strip pinching ends together to seal.
• 10 continue coiling the dough.
• 11 repeat procedure with the remaining dough strips.
• 12 cover and let the dough rest for 10 minutes.
• 13 roll the dough into a 12 inch circle; fit into a 10 inch deep dish pie plate coated with cooking spray.
• 14 spread potato mixture in bottom of prepared crust and top with spinach.
• 15 combine the milk, egg whites, egg yolks, and cheese; pour milk mixture over spinach.
• 16 bake at 350 degrees or until set, shielding crust with foil after 50 minutes.
• 17 let stand 10 minutes before serving.