Spring Vegetable Pie

Total Time: 25 mins

Ingredients

• Servings: 6
• 1 1/2 tablespoons olive oil
• 1 medium carrot, cut length
• 1 cup cauliflower, chopped
• 3 scallions, minced
• 1/2 cup frozen peas, thawed
• 2 tablespoons fresh parsley, minced
• 4 eggs, beaten
• 2 tablespoons low-fat milk
• 4 ounces feta cheese, crumbled
• 1/4 teaspoon dried thyme
• pepper
• 1/2 cup fresh breadcrumb

Recipe

• 1 preheat oven 375f.
• 2 heat oil plus 3 t water in large skillet.
• 3 add the carrots and cauliflower and saute, covered, over moderate heat.
• 4 lift the lid and stir occasionally until crisp tender.
• 5 stir in the scallions and saute for another minute, just until slightly limp.
• 6 stir in peas and parsley and remove from heat.
• 7 in mixing bowl, combine beaten eggs with the milk, feta and thyme.
• 8 stir in the skillet mixture and add a little pepper.
• 9 oil a 10 in. tart pan.
• 10 line the bottom with half the crumbs and pour the vegetable mixture in.
• 11 top with the remaining crumbs.
• 12 bake for 20 to 25 minutes, or until set and top is golden.
• 13 let stand for 10 min before cutting.