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Friday, March 6, 2015

Stuffed Acorn Squash

Total Time: 1 hr 30 mins Preparation Time: 25 mins Cook Time: 1 hr 5 mins

Ingredients

  • Servings: 4
  • nonstick spray coating
  • 2 small acorn squash (about 2 pounds total)
  • 12 ounces ground lean lamb or 12 ounces lean ground turkey
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1/8 teaspoon ground cinnamon
  • 1 cup unsweetened applesauce
  • 2 slices whole wheat bread, cubed

Recipe

  • 1 spray a shallow baking pan with nonstick coating.
  • 2 wash and halve squash; discard seeds.
  • 3 place squash, cut sides down, in prepared baking pan.
  • 4 bake, uncovered, in a 350 dregree oven for 45 minutes or until tender.
  • 5 meanwhile, for stuffing, in a large skillet cook ground lamb or turkey, celery, and onion until meat is brown and vegetables are tender.
  • 6 drain off fat.
  • 7 stir in salt, curry powder, and cinnamon; cook 1 minute more.
  • 8 stir in applesauce and bread cubes.
  • 9 turn squash cut sides up in pan.
  • 10 spoon stuffing into squash halves.
  • 11 bake, uncovered, for 20 minutes more.

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