The Properly Combined Sandwhich

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 1
• 2 whole wheat bread, slices lightly toasted
• 1 tomato, inch thick slices
• 1 cucumber, lengthwise slices
• 2 avocados, slices
• 1 lettuce leaf
• 1 mixed sprouts
• 2 teaspoons mayonnaise or 2 teaspoons mustard or 1 teaspoon butter

Recipe

• 1 combine in any way.
• 2 but recommended by the book that you only eat one a day.