Sardines On Toast

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 4 slices rye bread (wholegrain)
• 200 g cherry tomatoes (6 1/2oz squashed and drained)
• 2 (100 g) sardines (3 1/2oz in spring water and drained)
• 50 g rocket (1 2/3oz arugula)
• 1 tablespoon lemon juice
• cracked black pepper

Recipe

• 1 put the bread slices on a baking tray and cook one side under a grill (broiler) preheated to medium until golden brown.
• 2 arange the cherry tomatoes and sardines on the untoasted side of the bread slices and grill (broil) until the sardines are browned.
• 3 top the sardines with the rockets (arugula) and sprinkle with the lemon juice and season with creacked black pepper.