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Saturday, May 30, 2015

Speedy Vegetarian Pizza

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 4 pita breads (small wholemeal)
  • 2 tablespoons tomato paste
  • 2 garlic cloves (minced)
  • 2 tomatoes (medium sliced)
  • 100 g bocconcini (3 1/2oz small fresh mozzarella cheese sliced)
  • 400 g artichoke hearts (13 oz canned quartered)
  • 50 g kalamata olives (1 2/3oz pitted)
  • 1/2 red capsicum (bell pepper sliced)
  • 125 g four-bean mix (4oz canned rinsed and drained)
  • 1/3 cup reduced-fat cheddar cheese (40g/1 1/3oz grated)

Recipe

  • 1 preheat oven to 230c (450f/gas8).
  • 2 put a pita breads onto 2 non-stick baking trays and spread with the combined tomato paste and garlic, leaving a 2cm (3/4in) border.
  • 3 top the pita breads with the tomatoes, bocconcini, artichokes, olives, capsicum, beans and cheese.
  • 4 bake for 20 minutes or until the bases are crisp and the topping is golden.
  • 5 cut into wedges to serve.

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