Spelt Apple Honey Muffins

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 1 egg
• 1/3 cup soymilk
• 1/4 cup oil
• 1/2 teaspoon vanilla
• 1/2 cup honey
• 2 cups spelt flour
• 1/4 cup ground flax seeds
• 1/4 teaspoon salt
• 1/2 teaspoon baking soda
• 1 1/2 teaspoons baking powder
• 1 1/2 cups chopped apples

Recipe

• 1 preheat the oven to 350° f or 180° c and prepare muffin tins.
• 2 whisk the egg , milk, oil, vanilla and honey. mix the dry ingredients and add the wet ingredients. stir just until combined. add the apple.
• 3 bake for 25-30 minutes.