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Sunday, May 31, 2015

Tempeh Gyros And Tzatziki

Total Time: 5 hrs 30 mins Preparation Time: 5 hrs Cook Time: 30 mins

Ingredients

  • 4 ounces tempeh
  • 2 chopped garlic cloves
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 tablespoon garlic
  • 1 teaspoon thyme
  • 4 tablespoons olive oil
  • 1/8 teaspoon cinnamon
  • 1 teaspoon rice vinegar or 1 teaspoon other vinegar
  • 1/2 cup peeled grated cucumber
  • 1 tablespoon garlic powder
  • 1 chopped garlic clove
  • 1/2 teaspoon salt
  • 1/4 teaspoon dill weed
  • 1/2 teaspoon mustard powder
  • 1 cup plain greek yogurt
  • 1/2 cup sour cream
  • 1 tablespoon parsley
  • 2 teaspoons onion powder
  • 1 tablespoon olive oil
  • 1 teaspoon rice vinegar or 1 teaspoon other vinegar
  • 1 teaspoon oregano
  • 4 -6 greek pita breads
  • olive oil (for cooking)
  • lettuce
  • tomato

Recipe

  • 1 to make gyro "meat" cut tempeh into thin strips 1/2 - 1.5 cm in thickness works well.
  • 2 next make tempeh marinade with all ingredients listed under "gyro tempeh".
  • 3 pour the marinade over the tempeh, make sure all surfaces are covered and place in fridge to marinate for at least 4 hours, preferably overnight.
  • 4 next, make tzatziki- combine all ingredients listed under tzatziki. stir well and also place in fridge to sit for at least 4 hours, preferably overnight.
  • 5 when you are ready to eat, set the tzatziki out to warm slightly while you cook the tempeh.
  • 6 heat a large skillet with 3-4 tbsp olive oil and heat over medium, once heated place tempeh strips in and let them cook until each side is golden brown.
  • 7 remove tempeh from pan, and one at a time heat the pitas over medium heat until warmed on each side.
  • 8 then layer your gyro (pita, tzatziki and tempeh) as you choose with lettuce, and/or tomato if you like.

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