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Thursday, May 21, 2015

Spanish Seafood Stew

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 lbs hake or 2 lbs cod fish fillets
  • 2 tablespoons olive oil, plus more if necessary
  • salt, to taste
  • 1/2 cup flour
  • 1/2 lb medium shrimp, shelled and deveined
  • 1/2 clam, scrubbed clean
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup wine
  • 1 lb potato, peeled and sliced thick
  • crusty bread, slices to serve

Recipe

  • 1 pat the fish fillets dry, season with salt on both sides. place the flour in a shallow dish and dredge the fillet in it. heat the olive oil in a nonstick skillet and brown the fillets for 130 seconds per side. remove and cut in large chunks. set aside.
  • 2 meanwhile, cook the potato slices in salted water until tender. drain and set aside.
  • 3 in the same skillet (add a little oil if needed), cook the onion and garlic until translucent. add the wine and scrape any browned bits from bottom of pan. pass this sauce to a saucepan, preferably earthenware and add half cup of water, bring to a boil.
  • 4 add the cleaned clams. after five minutes, add the cod pieces. after 2 or 3 minutes add the shrimp. bring to a boil.
  • 5 when the shrimp have turned pink, check seasoning, adding more salt to taste.
  • 6 pour the stew into a platter and garnish with the potato slices. serve hot accompanied with the bread slices.

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