Super Summer Sandwich

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 6
• 1 teaspoon butter, spread
• 3 tablespoons all-purpose flour
• 1 1/2 cups skim milk
• 1 cup shredded 2% sharp cheddar cheese
• 1/4 teaspoon black pepper
• 1/4 teaspoon onion powder
• 1/2 teaspoon chili powder
• 6 slices thick whole wheat bread
• 12 ounces thinly sliced low-sodium turkey breast (like healthy choice)
• 6 ounces thinly sliced low-sodium ham (like healthy choice)
• 12 slices tomatoes
• 1/4 teaspoon black pepper
• 1/4 teaspoon paprika

Recipe

• 1 to make the cheese sauce, melt butter in small saucepan over medium heat.
• 2 stir in flour; gradually add milk, stirring with a whisk.
• 3 cook until thick (about 10 minutes); stirring constantly.
• 4 remove from heat; add cheese, stirring until cheese melts.
• 5 stir in remaining ingredients.
• 6 preheat broiler.
• 7 arrange toast in baking dish.
• 8 top each toast slice with 2 ounces turkey, 1 ounce ham, and sprinkle with pepper.
• 9 broil until lightly browned.
• 10 remove from oven.
• 11 add two slices of tomato to each piece of toast, and top with warm cheddar cheese sauce (see below).
• 12 sprinkle with paprika (and additional pepper, if desired) and serve warm.