Tasty Tofu Burgers
Total Time: 1 hr 10 mins
Preparation Time: 1 hr
Cook Time: 10 mins
Ingredients
- Servings: 6
- 11 ounces firm tofu (super firm)
- 1 red onion, chopped fine
- 6 ounces cremini mushrooms, chopped fine
- 3 garlic cloves, minced
- 4 tablespoons fresh basil, chopped fine
- 1 1/2 cups italian style breadcrumbs
- 2 tablespoons tomato paste
- 2 tablespoons balsamic vinegar
- 1 teaspoon red pepper flakes
- 1 cup italian style breadcrumbs
- 1/3 cup olive oil
- salt and pepper
- 6 crusty rolls
Recipe
- 1 in a large frying pan, heat 1-2 tablespoons of olive oil and saute the onions until soft.
- 2 add chopped mushrooms and cook for another 3-4 minutes.
- 3 set aside.
- 4 in a food processor, blend 8 oz tofu with garlic and basil.
- 5 blend until smooth.
- 6 transfer to a medium mixing bowl and add sauted onion/mushroom mixture, 1 and 1/2 cups bread crumbs, tomato paste, balsamic vinegar and red pepper flakes.
- 7 grate the remaining tofu-add to the mixing bowl.
- 8 stir well to combine.
- 9 cover with plastic wrap and refrigerate for 30 minutes.
- 10 divide mixture into 6 patties-press together well.
- 11 coat each patty well with the remaining 1 cup bread crumbs.
- 12 add remaining olive oil to the same skillet you used to saute the onion/mushroom mixture.
- 13 over medium heat to medium high heat fry patties 4-5 minutes on each side.
- 14 be gentle when you flip them-tofu burgers tend to fall apart.
- 15 drain on paper towels, salt and pepper to taste.
- 16 these are quite nice on crusty rolls with a garlic mayo, spinach, red onion rings and slivered sun dried tomatoes(winter) or garden fresh slices of tomato.
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