Tempeh Loaf
Total Time: 1 hr 10 mins
Preparation Time: 30 mins
Cook Time: 40 mins
Ingredients
- 8 ounces tempeh
- 1 cup vegetable stock
- 1 bay leaf
- 6 slices whole wheat bread (approx)
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 1 egg, beaten (or for vegan, use 1/4 cup of stock instead)
- 1/4 cup minced parsley
- 1/4 teaspoon salt (optional, depending on how salty your stock is)
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 2 tablespoons dijon mustard
- 1/4 cup finely ground walnuts (use food processor)
Recipe
- 1 cut tempeh block in half and simmer in stock with bay leaf for 10 minutes.
- 2 cut or tear bread into cubes to yield 2 cups of packed bread cubes.
- 3 remove tempeh and bay leaf from stock, let tempeh cool.
- 4 pour 3/4 c of the hot stock over the bread cubes to soak.
- 5 meanwhile, saute onion in olive oil.
- 6 grate the tempeh, and mix with egg, soaked bread cubes, and sauted onion.
- 7 mix in remaining ingredients.
- 8 pack into greased loaf pan and cover with foil.
- 9 bake at 350 for 30 min., covered and another 10 minute uncovered.
- 10 top with veggie gravy, sauteed mushrooms, dijon mustard, or ketchup.
No comments:
Post a Comment