Test Recipe: Tofu And Bean Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1/2 cup splenda granular
• 2 tablespoons egg whites
• 1/4 teaspoon vanilla extract
• 1/2 cup adzuki beans
• 1/2 cup unsweetened vanilla almond breeze
• 6 ounces mori-nu extra firm lite tofu
• 1 tablespoon baking powder
• 1 cup whole wheat flour
• 2 tablespoons unsweetened dried shredded coconut

Recipe

• 1 put tofu and almond milk in blender or food processor.
• 2 add vanilla, beans and egg , blend till incoporated.
• 3 pour in large mixing bowl.
• 4 sift dry (minus coconut) into wet and fold till incorporated.
• 5 spoon into muffin tin, greased.
• 6 sprinkle with coconut.
• 7 bake at 400 for 20 minutes.