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Wednesday, May 20, 2015

Thermomix Zucchini Basil Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 60 g yellow lentils
  • 100 g almonds
  • 20 g parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 400 g zucchini
  • 80 g onions
  • 40 g olive oil
  • 25 g basil leaves
  • 120 g yogurt, greek style plain
  • 3 eggs

Recipe

  • 1 preheat oven to 350°f grease mini-muffin tins, or line with paper cups.
  • 2 place lentils in tm bowl grind 5-10 seconds/speed 8. tip out and set aside.
  • 3 place almonds in tm bowl grind 5-10 seconds/speed 8. tip out and add to lentil powder.
  • 4 place parmesan in tm bowl, grind 5-10 secods/speed 8. add to reserved almond/lentil powder. add the salt and baking powder.
  • 5 place zucchini and onion in tm bowl, chop 5 seconds/speed 4.
  • 6 add oil, cook 10 minutes/100 degrees/speed 1.
  • 7 add basil leaves to tm bowl, chop 5 seconds/speed 6.
  • 8 add yogurt and eggs to tm bowl, mix 10 seconds/speed 4.
  • 9 add the reserved dry ingredients back to the bowl. mix until completely combined 10-15 seconds/speed 3.
  • 10 pour into prepared muffin tins. bake 25-30 minutes. these muffins freeze quite well.

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