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Saturday, May 23, 2015

This Little Piggy Went Sailing (lamb Sausage In An Acorn Boat)

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 1 lb lamb sausage link, removed from casings
  • 2 pumpkin, cut in half & seeded (acorn squash)
  • 1 small zucchini, diced
  • 1 (7 ounce) can sweet kernel corn
  • 1 medium red pepper, chopped
  • 1/2 cup onion, chopped
  • 1/2 cup mushroom, chopped
  • 3 tablespoons hot sauce (more or less it's up to you)
  • 2 cloves garlic, minced (optional)
  • salt & pepper
  • 1 cup cheddar cheese, grated
  • 1 cup fresh whole wheat bread crumbs or 1 cup breadcrumb
  • 2 tablespoons butter, melted

Recipe

  • 1 place cleaned acorn squash cut side down in a baking dish and add 1/2" water, cover with foil, bake in 375f oven until tender (apprx 45 min) or use your micro wave for this step remove from oven and pour out any remaining water.
  • 2 turn cut side up (if necessary cut a thin slice off the bottom so they will sit firmly up right.) meanwhile remove casings from sausages and pan fry, stir to remove any lumps (8 minutes), remove grease.
  • 3 add onions, garlic and mushrooms, stir and cook 5 minutes over medium heat.
  • 4 add pepper, corn & zucchini stir& cook 5 minutes.
  • 5 sprinkle on the hotsauce, salt& pepper.
  • 6 divide the filling between the 4 squash halves, mound the filling in the center hollow.
  • 7 mix melted butter with the bread crumbs.
  • 8 top with 1/4 cup of cheese and the crumbs on last.
  • 9 bake in350f oven until the crumbs are golden, the cheese is melted and they are heated through apprx 15-minutes.

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