Trick And Treat Muffins

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• 1 1/4 cups self raising flour
• 1 cup whole wheat flour
• 1 teaspoon bicarbonate of soda
• 4 tablespoons cocoa
• 1/2 cup brown sugar
• 425 g beetroots, well drained, sliced
• 3 tablespoons vegetable oil
• 1 (200 g) container low-fat yogurt, natural
• 2 egg whites
• 2 granny smith apples, peeled and grated

Recipe

• 1 mix the self raising flour, wholemeal flour, bicarbonate of soda, cocoa and sugar together in a large bowl.
• 2 puree the beetroot with the oil, egg whites and yoghurt in a food processor or with a hand held blender.
• 3 add the beetroot mixture and grated apple to the dry ingredients, and mix until just combined.
• 4 spoon the mixture into a greased 12 x ½ cup muffin tray, and bake in a preheated oven at 180ºc for 20 minutes. stand for 5 minutes before turning out.
• 5 lightly dust with icing sugar to serve.