Turkey Burgers

Total Time: 1 hr Preparation Time: 50 mins Cook Time: 10 mins

Ingredients

• 1 ounce olive oil
• 1/2 red onion, diced
• 4 tablespoons black olives, diced
• 1/2 red bell pepper, diced
• 1 jalapeno, diced
• 2 garlic cloves, minced
• 1/4 cup artichoke heart, diced
• 1 1/2 lbs ground turkey
• 1/2 teaspoon paprika
• 1/2 teaspoon chili powder
• 1 teaspoon dried oregano
• 1/2 tablespoon parsley flakes
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon ground cumin
• 1/2 teaspoon celery salt
• 1/4 teaspoon ground sage
• 2 tablespoons breadcrumbs
• 1 egg

Recipe

• 1 in a saute pan on medium to medium-high heat add oil & all raw vegetables & saute until translucent. remove & let cool.
• 2 add veggies to (raw) ground turkey & mix thoroughly.
• 3 add all dry ingredients & egg. throughly mix & form into 4 patties.
• 4 cover & refrigerate for 30 minutes.
• 5 cook burgers on grill, in a saute pan sprayed with non-stick cooking spray or in the oven on a broiler pan until you reach 180 degrees.
• 6 serve on a bun (with condiments if you like).