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Friday, April 24, 2015

Spicy Tuna Sandwich With Garlic Whistles

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 4 slices whole wheat bread or 4 slices multi-grain bread
  • loose leaf lettuce, mixed greens (-rinsed and dried well) (optional) or baby spinach leaves (-rinsed and dried well) (optional)
  • 1 (6 ounce) can canned tuna, drained (i like trader joe's brand tuna)
  • 2 -3 tablespoons mayonnaise
  • 1/2-1 teaspoon red chili paste with garlic (depending on how spicy you want it)
  • 2 tablespoons garlic scapes, sliced thinly (garlic whistles)
  • 1 teaspoon lemon juice
  • cracked pepper

Recipe

  • 1 in small bowl combine the tuna filling ingredients.
  • 2 spread a little bit of mayonnaise on the bread slices then slather with the tuna mixture. add the greens if you wish.
  • 3 serve with fresh seasonal fruit and iced tea!

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