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Friday, May 1, 2015

Tilapia With A Florentine Flair

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 tilapia fillets
  • 1 tablespoon sweet paprika
  • 2 eggs
  • 2 cups breadcrumbs
  • 1 tablespoon dried parsley
  • 2 lemons, zest of
  • 4 large portabella mushrooms
  • oil or butter (for frying)
  • 8 red potatoes
  • 3 tablespoons butter
  • 1/2 cup heavy cream
  • 8 ounces frozen chopped spinach, thawed
  • salt and pepper

Recipe

  • 1 beat the egg together with the paprika
  • 2 mix the lemon zest and the parsley together with the breadcrumbs
  • 3 dip the tilapia fillets first in the egg mixture, and then dredge in the breadcrumbs
  • 4 heat a skillet over medium high heat
  • 5 fry the fish in the oil or butter for about 4 minutes per side, or until cooked through (i like my fish more well done than most people)
  • 6 remove from the pan and keep warm
  • 7 dip the portobello mushrooms in the egg and then dredge with the breadcrumbs
  • 8 fry the mushrooms as you did the fish, about 3 minutes per side
  • 9 remove from the pan and keep warm
  • 10 peel and cube the potatoes, boil for about 15 minutes
  • 11 drain the potatoes and mash them together with the butter and cream
  • 12 add salt and pepper to taste
  • 13 heat the thawed spinach in either a saucepan or in the microwave
  • 14 mix the spinach in with the potatoes, taste to see if you need more salt and pepper
  • 15 divide the potatoes into 4 portions and make a bed of mashed potatoes on each plate
  • 16 top each bed with a portobello mushroom
  • 17 top each mushroom with a piece of tilapia
  • 18 dust with additional lemon zest and parsley, if desired

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