Tex–mex Black Bean Burgers
Total Time: 40 mins
Preparation Time: 40 mins
Ingredients
- Servings: 4
- 1/2 cup tomato, diced
- 1/2 cup cucumber, diced
- 2 green onions, sliced
- 1/2 teaspoon oregano
- 1 tablespoon lime juice
- 2 teaspoons olive oil
- salt and pepper
- 1/2 cup guacamole (optional)
- 1 cup shredded lettuce
- 1/2 cup onion, finely diced
- 1 garlic clove, minced
- 1/2 cup cooked corn (fire roasted if you can)
- 1/2 cup black beans, drained and rinsed
- 1 1/2 lbs ground turkey
- 1 egg
- 1/4 cup breadcrumbs
- 1 teaspoon paprika
- 2 teaspoons chili powder
- salt and pepper
Recipe
- 1 combine all topping ingredients in a bowl and set aside.
- 2 heat grill on medium.
- 3 in a large bowl, combine all burger ingredients and mix until just combined. do not over mix.
- 4 divide mixture evenly into four and make patties approx 1 to 1 ½ inch in thickness. grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170ºf (77ºc).
- 5 spread some guacamole on the bottom half of each bun, top with shredded lettuce, the tex–mex burger and a few spoonfuls of the tomato topping mixture. enjoy.
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