Tex-mex Black Bean Burger
Total Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/2 cup diced tomato
- 1/2 cup diced cucumber
- 2 green onions, sliced
- 1/2 teaspoon oregano
- 1 tablespoon lime juice
- 2 teaspoons olive oil
- salt and pepper
- 1/2 cup onion, finely diced
- 1 garlic clove, minced
- 1/2 cup cooked corn
- 1/2 cup black beans, drained and rinsed
- 1 1/2 lbs ground turkey
- 1 egg
- 1/4 cup breadcrumbs
- 1 teaspoon paprika
- 2 teaspoons chili powder
- salt and pepper
- 1/2 cup guacamole (optional)
- 1 cup shredded lettuce
Recipe
- 1 in a bowl, combine all topping ingredients; set aside.
- 2 heat grill on medium. in a large bowl, combine all burger ingredients , mix until just combined. do not over mix.
- 3 divide mixture evenly into four and make patties 1- 1 1/2 inches thick. grill burgers 5-7 minutes each side or until internal temperature reaches 170°f.
- 4 spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.
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