Tlc Sandwiches

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 (14 ounce) package extra firm tofu, drained
• 2 tablespoons liquid, aminos (or low sodium soy sauce)
• 2 tablespoons nutritional yeast
• 1 teaspoon smoked paprika
• 1 tablespoon water
• cooking spray
• 2 tablespoons light mayonnaise
• 8 slices healthy bread, toasted (seeduction hearth bread is good)
• 4 leaves romaine lettuce
• 1/2 seedless cucumber, thinly sliced

Recipe

• 1 wrap tofu snugly in 4 or 5 layers of paper towels and arrange on a plate. cover with a second plate and balance a heavy can or two on top to weigh down the plate; set aside to drain for 20 minutes. unwrap tofu and cut into 12 slices.
• 2 preheat oven to 425°f.
• 3 in a wide, shallow dish, whisk together liquid aminos, nutritional yeast, smoked paprika and 1 tablespoon water. arrange tofu in dish, turn to coat well with marinade and set aside for 15 minutes.
• 4 spray a large baking sheet with cooking spray and arrange tofu slices about one inch apart in a single layer; spray all over with cooking spray.
• 5 bake, flipping tofu halfway through, until firm and golden brown, about 30 minutes; set aside to let cool.
• 6 spread mayonnaise(or mashed avocado) onto 4 bread slices, then top with lettuce, cucumbers, tofu and remaining bread and serve. enjoy!