Tuna Burger Sensations (ww - 9 Points Plus)
Total Time: 13 mins
Preparation Time: 5 mins
Cook Time: 8 mins
Ingredients
- 3 5/8 ounces tuna (sundried tomato & basil tuna sensations)
- 2/3 cup italian seasoned breadcrumbs (divided)
- 1/3 cup fat free sour cream
- 1/3 cup fat-free cheddar cheese, shredded
- 1/3 cup green onion, thinly sliced
- 1/2 teaspoon buttermilk ranch salad dressing mix
- 1 egg
- 2 reduced-calorie multigrain hamburger buns (i like the sandwich thins)
- 2 lettuce leaves
- 2 tablespoons light mayonnaise
- olive oil flavored cooking spray
Recipe
- 1 put 1/3 cup breadcrumbs into a shallow dish and set aside.
- 2 combine the other 1/3 cup breadcrumbs, tuna, sour cream, cheddar, onions, dressing mix and egg in a bowl and mix well with your hands.
- 3 carefully divide the mixture in half and form into two patties coating them in the bread crumbs you earlier set aside.
- 4 heat a skillet on medium heat and generously spray with the olive oil cooking spray. cook patties on each side for 3-4 minutes until well browned.
- 5 spread 1 t. of light mayo on the top section of each bun, and layer with a tuna patty then lettuce.
- 6 enjoy!
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