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Friday, April 3, 2015

Turkey Sausage, Onion & Pepper Heroes - Weight Watchers

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces uncooked turkey sausage, cut into 1/2-inch slices
  • 1 teaspoon olive oil
  • 1 tablespoon minced garlic (to taste)
  • 1 medium uncooked vidalia onion, thinly sliced
  • 1 medium sweet red pepper, thinly sliced
  • 1 medium green pepper, thinly sliced
  • 1 tablespoon balsamic vinegar
  • 8 ounces italian bread, about 1 medium loaf

Recipe

  • 1 coat a large nonstick skillet with cooking spray and set over medium heat. sauté sausage until browned, about 5 minutes; remove to a plate and cover to keep warm.
  • 2 add oil to same skillet and heat for about 45 seconds; add garlic and sauté until golden, about 30 seconds.
  • 3 add onion and sauté for 3 minutes.
  • 4 add peppers and sauté until vegetables are softened, about 6 to 8 minutes more.
  • 5 stir in vinegar and then return sausage to skillet; toss to combine.
  • 6 split bread lengthwise—almost, but not all the way through; fill with sausage mixture.
  • 7 cut into 4 equal pieces and serve.

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