Rusty's Golden Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 cup unbleached flour
• 1 cup oat bran
• 1/4 cup sugar
• 1/4 cup real maple syrup
• 1 tablespoon baking powder
• 1/2 teaspoon sea salt
• 3/4 cup unsweetened plain soymilk
• 1/4 cup unsweetened applesauce (gravenstein)
• 2 egg whites
• 1 teaspoon real vanilla extract
• 3 very ripe mashed bananas
• 1 cup golden raisin

Recipe

• 1 butter muffin tin.
• 2 preheat oven to 400 degrees.
• 3 with a fork, combine flour, oat bran, sugar, baking powder and salt in a large bowl.
• 4 whisk together, soy milk, maple syrup, egg whites, vanilla, applesauce and bananas.
• 5 stir wet mixture into dry mixture until just combined.
• 6 fold in raisins.
• 7 divide batter among 12 muffin cups.
• 8 save extra batter in bowl.
• 9 bake for 18-20 minutes until toothpick comes out clean.
• 10 leave on rack to cool.