Tasty Bean Patties
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 2 cups cooked beans
- 1 beaten egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 teaspoons italian seasoning
- 1 cup dry breadcrumbs or 1 cup cracker crumb
- 2 tablespoons cornmeal or 2 tablespoons all-purpose flour
- 2 tablespoons vegetable oil
Recipe
- 1 in a large bowl, mash beans. add egg and spices and stir to mix evenly.
- 2 stir in bread crumbs. if mixture seems too wet add more breadcrumbs, 1 tablespoon at a time until mixture resembles meatloaf.
- 3 shape into little sausages or patties. roll in cornmeal or flour.
- 4 fry slowly in vegetable oil over medium heat until crusty and golden brown.
- 5 notes:
- 6 serve in place of hamburgers and add toppings
- 7 serve in place of breakfast sausage.
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