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Saturday, June 13, 2015

Tasty Bean Patties

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 2 cups cooked beans
  • 1 beaten egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 teaspoons italian seasoning
  • 1 cup dry breadcrumbs or 1 cup cracker crumb
  • 2 tablespoons cornmeal or 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil

Recipe

  • 1 in a large bowl, mash beans. add egg and spices and stir to mix evenly.
  • 2 stir in bread crumbs. if mixture seems too wet add more breadcrumbs, 1 tablespoon at a time until mixture resembles meatloaf.
  • 3 shape into little sausages or patties. roll in cornmeal or flour.
  • 4 fry slowly in vegetable oil over medium heat until crusty and golden brown.
  • 5 notes:
  • 6 serve in place of hamburgers and add toppings
  • 7 serve in place of breakfast sausage.

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