Spinach Patties
Total Time: 2 hrs
Preparation Time: 1 hr
Cook Time: 1 hr
Ingredients
- 3 tablespoons olive oil or 3 tablespoons vegetable oil
- 1 large onion, chopped
- 2 -4 garlic cloves, minced
- 20 ounces spinach, thawed from frozen and squeezed dry
- 1 cup whole wheat bread crumbs
- 1 1/2 teaspoons kosher salt
- black pepper
- 1/2 teaspoon nutmeg, freshly grated
- 3 egg whites, lightly beaten
- vegetable oil (for frying)
- lemon wedge, for serving
Recipe
- 1 in a large skillet, heat the olive oil over medium heat. add the onion and, if using, the garlic and sauté until soft and translucent, about 5 minutes. remove from the heat and add the spinach, bread crumbs, salt, pepper, and, if using, the nutmeg. stir in the eggs. if the mixture is too loose, add a little more bread crumbs. the mixture can be stored in the refrigerator for a day.
- 2 shape the spinach mixture into patties. in a large skillet, heat a thin layer of oil over medium heat. in batches, fry the patties, turning, until golden brown, about 3 minutes per side. drain on paper towels. serve warm, accompanied with lemon wedges.
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