Tropical Turkey Tenderloins
Total Time: 32 mins
Preparation Time: 12 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 2 lbs turkey tenderloins (2 steaks)
- 1/4 cup mango, cut into small cubes
- 1/4 cup red onion, cubed
- 1/4 cup red pepper, cubed
- 1/4 cup pineapple, sliced
- 1/4 cup banana, cubed
- 1/2 lime, juice of
- 1 tablespoon minced garlic
- 1 tablespoon fresh cilantro
- 1 tablespoon brown sugar
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon salt
- 1/8 teaspoon cayenne pepper (or adjust for more heat)
- 3 tablespoons orange juice
- 3/4 cup macadamia nuts (measured whole and then ground in food processor)
- 1 tablespoon plain breadcrumbs
- 1 egg
Recipe
- 1 rinse turkey tenderloins and pat dry.
- 2 optional crust: dust tenderloins with flour, then dredge in egg and then in the nut & breadcrumb mixture.
- 3 place tenderloins in a baking pan and cook at 350 for 20-25 minutes (or until juices run clear).
- 4 mix all the salsa ingredients in a mixing bowl รข€“ except orange juice.
- 5 put orange juice in a sauce pan and heat.
- 6 add salsa and gently stir until just heated through.
- 7 put tenderloins on a plate and top with salsa.
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