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Thursday, April 2, 2015

Turkey Cutlets With Cool Pepper Sauce

Total Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 tablespoons reduced-fat sour cream
  • 2 tablespoons low-fat mayonnaise
  • 2 tablespoons jalapeno peppers, seeded and minced
  • 2 teaspoons lemon juice
  • 1/4 teaspoon grated lemon peel
  • 1/8 teaspoon pepper, plus
  • 1/4 teaspoon pepper, divided
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon minced fresh parsley
  • 1 garlic clove, minced
  • 1 (17 5/8 ounce) package turkey breast, slices (1/4 in. thick or so)
  • 1 tablespoon olive oil
  • lemon wedge, and (optional)
  • sliced jalapeno pepper (optional)

Recipe

  • 1 for sauce, in a small bowl combine the sour cream, mayonnaise, jalapeno, lemon juice and peel and 1/8 teaspoon pepper; set aside.
  • 2 in a large resealable bag combine the bread crumbs, parmesan cheese, parsley, garlic, and remaining pepper. add turkey, a few pieces at a time, shake to coat.
  • 3 in a large nonstick skillet, cook turkey in oil in batches over medium heat for 1-2 minutes on each side or until longer pink.
  • 4 serve with sauce. garnish with lemon wedges and jalapenos if desired.

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