Savory Herb Roast.
Total Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 1/2 cups onions, finely diced
- 1 1/2 cups celery, finely diced
- 4 teaspoons minced garlic
- 3 1/2 cups water
- 3 tablespoons mellow miso
- 3 cups textured vegetable protein
- 5 tablespoons peanut butter
- 1 1/2 cups dry breadcrumbs
- 3 tablespoons nutritional yeast flakes
- 4 teaspoons dried parsley
- 1 1/2 teaspoons dried oregano
- 3/4 teaspoon dried thyme
- 3/4 teaspoon rubbed sage
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
Recipe
- 1 saute onions and celery in a bit of broth or water for 7 minutes or until softened and slightly browned.
- 2 add garlic and saute an additional minute.
- 3 in a saucepan, bring water to a boil, and then stir in the miso. place tvp and peanut butter in a large bowl, pour miso broth over the tvp, and stir well to combine. set aside for 10 minutes to allow tvp to rehydrate.
- 4 stir in bread crumbs, nutritional yeast, herbs, and the cooked vegetables then mix until well combined. [mixture will seem a little crumbly.].
- 5 press mixture firmly into a greased loaf pan.
- 6 bake at 350[degrees]f for 30 minutes or until browned on top. let sit for 10 minutes before cutting [use serrated blade].
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