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Thursday, March 26, 2015

Ultra Low Fat All-bran Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 1/4 cups whole wheat flour
  • 1/3 cup splenda granular
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 2 cups all-bran cereal, with exta fiber
  • 1 1/4 cups skim milk
  • 2 egg whites
  • 1/2 cup mashed banana

Recipe

  • 1 stir together dry ingredients (except cereal), set aside.
  • 2 in large mixing bowl, combine cereal with milk.
  • 3 let stand 5 minutes until cereal softens.
  • 4 add egg whites and mashed banana, mix well.
  • 5 add flour mixture, stirring only til moistened.
  • 6 spoon into 12 muffin cups sprayed with pam.
  • 7 bake at 400 f for about 20 minutes or until golden brown.

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