Terrific-n-tasty Tuna Nuggets

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 (9 ounce) can tuna in water, drained
• 1 (10 ounce) package frozen chopped spinach, thawed and drained
• 3/4 cup breadcrumbs
• 1/2 cup shredded monterey jack cheese
• 1/4 cup parmesan cheese
• 2 eggs
• 1 teaspoon minced onion
• 1 teaspoon salt

Recipe

• 1 preheat oven to 375°f spray a baking sheet with veg. cooking spray.
• 2 in a large bowl, combine tuna, spinach, bread crumbs, monterey jack, parmesan, eggs, onion and salt; mix well.
• 3 drop generous tablespoonfuls of mixture, about 1 inch apart, onto the prepared baking sheet.
• 4 bake 15 minutes; turn nuggets over and bake 10 minutes longer. serve immediately.